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Strawberry Banana smoothie

This this this smoothie.

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I just love smoothies. Anytime of day, anytime of the year. This is the one I have been enjoying recently though.

It doesn’t look strawberry because of all of the white ingredients… but they’re in there!

Ingredients:

  • 1 cup of milk
  • 1/2 cup plain or vanilla greek yogurt
  • 1 tablespoon chia seeds
  • 8-10 strawberries (fresh or frozen)
  • 1/2 frozen banana
  • optional – protein powder or spinach

1. Blend all of that goodness up.

2. Drink all of that goodness up.

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