Weekly Workouts {7/11/15–7/17-15}

Weekly Workouts {7/11/15–7/17-15}

Saturday: 10 mile marathon training run

Sunday: OFF

Monday: am: leg tabatas pm: 3.5 mile (faster) run

Tuesday: 1 round of arm/ab circuit ~ I ended up helping a friend move into his house for school

Wednesday: am: 3 (hard) miles pm: tabatas

Thursday: hill repeats & core work

Friday: OFF

Hope you guys are having a great Saturday and have some fun plans on tap for tomorrow, too!

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